Weigh In record (no journal entry) for 05 June 2021
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 20.50g | Prot: 103.52g | Carbs: 107.26g.
Breakfast: Decathlon Isolate Whey Protein Chocolate. Lunch: Fresca Sfoglia Casarecci, Baguette, Esselunga Uramaki . Dinner: Aia Fettine di Fesa di Tacchino. Snacks/Other: Mulino Bianco Minifette con Cioccolato al Latte, Fiorentini Burro di Arachidi. more...
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Losing 7.7 kg a Week
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