ianharfianty's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
62 kg Lost so far: 20.3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
750 kcal Fat: 26.00g | Prot: 17.00g | Carbs: 110.00g.   Lunch: Beng-Beng Beng Beng, Indomie Mi Goreng. more...
Gaining 0.4 kg a Week

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ianharfianty's Weight History


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