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ianharfianty
ianharfianty
Joined April 2018
Posts
113
Following
0
Followers
0
Weight History
Start Weight
82.3 kg
Lost so far:
20.2 kg
Current Weight
62.1 kg
Performance:
Losing 0.7 kg a Week
Goal weight
58 kg
Still to go:
4.1 kg
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ianharfianty's Weight History
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ianharfianty's Recent Food & Exercise
Es Kopi Kenangan Mantan
Fried Chicken Breast No Coating (Skin Not Eaten)
Cardio
Walking (slow) - 2/mph
Desk Work
View Diet Calendar