Weigh In record (no journal entry) for 28 April 2009
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104.3 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Not Applicable.
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1387 kcal
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Fat: 57.80g | Prot: 166.23g | Carbs: 58.83g.
Breakfast: water, roma tomato, turkey breast. Lunch: tomato, lettuce, Jello, Chicken breast. Dinner: brocolli, lime juice, canola oil, parmesan cheese, tilapia. Snacks/Other: pistachios, sugar free popsicle, kraft cheese sticks part-skim milk. more...
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