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laura78
laura78
Joined April 2009
Posts
23
Following
5
Followers
7
Weight History
Start Weight
99.8 kg
Lost so far:
5.0 kg
Current Weight
94.8 kg
Performance:
Losing 0.3 kg a Week
Goal weight
56.7 kg
Still to go:
38.1 kg
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laura78's Weight History
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Following
Beautiful95828
Last weigh in:
Gaining 0.5 kg a Week
veggies yuk
Last weigh in:
Losing 0.6 kg a Week
JRFAN878
Last weigh in:
Gaining 0.2 kg a Week
Alaffa
Last weigh in:
Losing 0.2 kg a Week
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laura78's Cook Book
Calories: 109kcal | Fat: 8.67g | Carbs: 7.79g | Prot: 0.63g
Sweet Potato Fries
Sweet potato with butter, honey, salt, pepper and cayenne pepper.
Calories: 238kcal | Fat: 20.06g | Carbs: 6.06g | Prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
Calories: 639kcal | Fat: 22.45g | Carbs: 40.47g | Prot: 71.30g
Mozzarella Chicken Marinara
A delicious Italian chicken dish with a marinara sauce topped with mozzarella cheese.
Calories: 363kcal | Fat: 13.64g | Carbs: 0.36g | Prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
Calories: 216kcal | Fat: 3.71g | Carbs: 36.94g | Prot: 11.06g
Crockpot Black Beans
Easy black bean recipe to serve over rice or as a side with chicken or sausage.
View Complete Cook Book
laura78's Recent Food & Exercise
Part Skim Mozzarella Cheese
Sugar Free Jello
Cooked Broccoli (from Frozen)
Walking (brisk) - 4/mph
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