Weigh In record (no journal entry) for 02 June 2021
|
64.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
|
|
1330 kcal
|
Fat: 57.78g | Prot: 50.10g | Carbs: 157.55g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Peach, Great Value 100% Whole Grain Quick Oats. Lunch: Great Value Whipped Cream Cheese Spread, L'oven Fresh Plain Mini Bagels. Dinner: Yard House Carnitas Taco. Snacks/Other: Hershey's Milk Chocolate Kisses, Ritz Toasted Chips - Sweet Home Sour Cream & Onion, That's It 1 Apple + 1 Mango Fruit Bar. more...
|
Losing 1.0 kg a Week
|
Comments
Good luck DG! I ditched WW for the same reasons. I eat mostly non starchy vegetables, lean proteins and eggs or egg whites. Using the WW system more than half my food would be counted as zeros.
02 Jun 21 by member: gastropod
|
02 Jun 21 by member: TracyAtHome
|
02 Jun 21 by member: pennyfirmin
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delightfulgirl's Weight History
|