Weigh In record (no journal entry) for 02 June 2021
|
63.8 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
616 kcal
|
Fat: 24.44g | Prot: 65.00g | Carbs: 37.40g.
Lunch: Marinated Fish (Ceviche). Dinner: Calavo Avocado, Marinated Fish (Ceviche). Snacks/Other: Smucker's Natural Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|