Weigh In record (no journal entry) for 01 June 2021
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75.5 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 80.68g | Prot: 84.82g | Carbs: 11.57g.
Breakfast: Selver Cocount Flour Renuka, Кофе, Maxima Яицо ( Muhe Muna), Wikmani Lihatooted "Tume" Peekon. Lunch: Farmi Farmi Kodujuust Hapukoorega (Rammus, Kõrge Valgusisaldusega), Selver Mini-Frikadellid Pealinna, PREMIA, 350, Огурец (без Кожуры). Dinner: Richard Hellmans Майонез Hellmans Originaal, Nõo Lihatööstus AS Nõo Kalkunilihasült. Snacks/Other: Prozis Casein Prime, Strawberry Flavour, Ostrovit Potassium. more...
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Gaining 0.5 kg a Week
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evelinorg's Weight History
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