Weigh In record (no journal entry) for 01 June 2021
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68.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 43.36g | Prot: 123.38g | Carbs: 126.95g.
Breakfast: Yamamoto ISO Fuji Cocco e Cioccolato. Lunch: Mandriana Carne Bovina in Gelatina, BPR Nutrition Fiocco d'avena Baby senza Glutine. Dinner: Pane Secco, Chiquita Banana, Baguette, Esselunga Hamburger Classici. Snacks/Other: Fiorentini Burro di Arachidi, Fette Biscottate, Gocciole Gocciole Extra Dark, Bella Vita Yogurt Bianco senza Lattosio, Mandriana Carne Bovina in Gelatina, Esselunga Arrosto di Tacchino. more...
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Losing 2.1 kg a Week
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