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Kiva
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81.8 kg
Lost so far: 15.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 51.48g | Prot: 82.34g | Carbs: 223.11g.
Breakfast: Valio Profeel Proteiinirahka (Mansikka), Kotimaista Rasvaton Maito, Kahvi. Lunch: Banaanit, Arla Kevyt Maito, Kahvi, Kotimaista Kivennäisvesi Sitruuna, Lounashetki Kana-Taco Salaatti. Dinner: Kotimaista Vichy, Grandiosa Hawaii. Snacks/Other: Pakastemansikat. more...
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Gaining 5.6 kg a Week
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