Weigh In record (no journal entry) for 30 May 2021
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78.5 kg
Lost so far: 15.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 14.00g | Prot: 40.00g | Carbs: 72.00g.
Breakfast: Hostess Glazed Strawberry Jumbo Donettes, Egg Beaters All Natural 100% Egg Whites, Nature's Own Butterbread, Medifast Dutch Chocolate Shake. more...
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Gaining 2.9 kg a Week
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