Weigh In record (no journal entry) for 30 May 2021
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97.2 kg
Lost so far: 22.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 31.10g | Prot: 122.81g | Carbs: 23.68g.
Lunch: Nocciole, Pema Pane Proteico, Lidl Spinaci Cotti, Olio Extra Vergine di Oliva, Gamberi. Dinner: Fage Yogurt Greco Total 0%, Aptonia Lean Protein, Albume d'uovo, Uovo. Snacks/Other: Mincidelice Dessert Cioccolato Torroncino. more...
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Losing 0.2 kg a Week
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Maziasab2's Weight History
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