Weigh In record (no journal entry) for 28 May 2021
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77.7 kg
Lost so far: 16.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 24.00g | Prot: 28.00g | Carbs: 94.00g.
Breakfast: Hostess Glazed Strawberry Jumbo Donettes, Nature's Own Butterbread, Egg Beaters All Natural 100% Egg Whites, Egg Beaters All Natural 100% Egg Whites, Nature's Own Butterbread. more...
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Losing 2.5 kg a Week
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