Weigh In record (no journal entry) for 27 May 2021
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78.0 kg
Lost so far: 16.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 39.00g | Prot: 48.00g | Carbs: 126.00g.
Breakfast: Medifast Dutch Chocolate Shake. Lunch: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Snacks/Other: Hostess Glazed Strawberry Jumbo Donettes, Hostess Glazed Strawberry Jumbo Donettes. more...
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Losing 1.0 kg a Week
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