Weigh In record (no journal entry) for 27 May 2021
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68 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 42.20g | Prot: 140.62g | Carbs: 145.03g.
Breakfast: Vis Marmellata , Fette Biscottate, Yamamoto ISO Fuji Cocco e Cioccolato. Lunch: Esselunga Uramaki Mix con Riso Integrale. Dinner: Lidl Fettine Sottilissime di Petto di Pollo, Pizza Margherita. Snacks/Other: Damiano Crema di Pistacchio, Mandriana Carne Bovina in Gelatina, Gocciole Gocciole Extra Dark, Aia Tacchino Cotto al Forno, Decathlon Whey Protein Bar Chocolate & Nuts. more...
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Losing 2.1 kg a Week
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