Weigh In record (no journal entry) for 26 May 2021
|
65.5 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 65.99g | Prot: 49.98g | Carbs: 141.39g.
Breakfast: Strawberries , Fage Total 0% Greek Yogurt (Container). Lunch: Fage Total 0% Greek Yogurt, Olive Oil, Great Value Garbanzo Beans, Brown Rice (Medium-Grain, Cooked). Dinner: Rubio's Fresh Mexican Grill Pan Seared Shrimp, Rubio's Fresh Mexican Grill Chopped Salad. Snacks/Other: Ben & Jerry's Vanilla Ice Cream, Stash Original Honey Sticks, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Fiber One 70 Calories Brownie. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delightfulgirl's Weight History
|