Weigh In record (no journal entry) for 24 January 2014
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58.1 kg
Lost so far: 11.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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311 kcal
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Fat: 12.06g | Prot: 14.15g | Carbs: 46.40g.
Breakfast: Caffè Macchiato. Lunch: Carciofo Cotto (da Fresco). Snacks/Other: Nutella Nutella, Caffè Macchiato. more...
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Losing 0.6 kg a Week
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