Weigh In record (no journal entry) for 23 May 2021
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 31.45g | Prot: 138.18g | Carbs: 104.70g.
Lunch: Fiorentini Burro di Arachidi, Smart Riso Basmati , Esselunga Mozzarella per Pizza. Dinner: Vis Marmellata , Damiano Crema di Pistacchio, Develey Maionese -60% Grassi, Fettina di Vitello, La Giraffa Patate Piccole. Snacks/Other: Yamamoto ISO Fuji Cocco e Cioccolato, Chiquita Banana, Yamamoto ISO Fuji Cocco e Cioccolato. more...
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Losing 1.4 kg a Week
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