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Well look at this kept all my weight off till Christmas, had visitors and they were awful my emotional eating went into overdrive and hear I am back to square one ....I will have to get this emotional over eating under control as it is seriously destructive would love some tips on how to beat it
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86.2 kg
Lost so far: 13.9 kg.
Still to go: 15.2 kg.
Diet followed: Not Applicable.
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Gaining 0.4 kg a Week
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