Weigh In record (no journal entry) for 21 May 2021
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78.2 kg
Lost so far: 16.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 18.75g | Prot: 3.75g | Carbs: 48.75g.
Snacks/Other: Oreo Chocolate Fudge Covered Sandwich Cookies. more...
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Gaining 3.5 kg a Week
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