Weigh In record (no journal entry) for 21 May 2021
|
81.4 kg
Lost so far: 15.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 44.94g | Prot: 43.77g | Carbs: 119.45g.
Breakfast: Valio Profeel Proteiinirahka Mansikka, Valio Rasvaton Maito, Paulig Kahvi. Lunch: Tesco Finest Triple Chocolate Cookies , Banaanit, Fazer Amica Jauhelihalasagne, Kahvi, Arla Kevyt Maito. Snacks/Other: Ben & Jerry's Netflix & Chill’D. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|