Weigh In record (no journal entry) for 19 May 2021
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77.2 kg
Lost so far: 17.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 21.44g | Prot: 7.20g | Carbs: 107.08g.
Breakfast: White Rice. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Oreo Double Stuf Sandwich Cookies. more...
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Losing 7.6 kg a Week
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