Th3maSk's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021
68.1 kg Lost so far: 9.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
1245 kcal Fat: 21.89g | Prot: 125.31g | Carbs: 132.65g.   Breakfast: Vis Marmellata , Decathlon Dmyos Proteine Proteine. Lunch: Esselunga Uramaki . Dinner: Pane Bianco, Branzino. Snacks/Other: Danone Hipro Peanut Butter e Banana, Mulino Bianco Ritornelli, Fage Yogurt Greco Total 0%. more...
2439 kcal Exercise: Apple Health - 24 hours. more...
Losing 11.9 kg a Week

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Comments 
💪🏻💪🏻💪🏻 
14 May 21 by member: marziana666
Finalmente ci siamo…. Non credevo di arrivare fin qua🎉 
14 May 21 by member: Th3maSk
Pazienza. Ci vuole pazienza 💪🏻💪🏻💪🏻❤️ 
14 May 21 by member: marziana666

     
 

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Th3maSk's Weight History


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