Weigh In record (no journal entry) for 12 May 2021
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76.5 kg
Lost so far: 17.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 11.00g | Prot: 10.00g | Carbs: 56.00g.
Breakfast: Garden Lites Veggies Made Great Spinach Egg White Frittata, General Mills Cap'n Crunch Cereal. more...
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Losing 0.3 kg a Week
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