Weigh In record (no journal entry) for 11 May 2021
|
70 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 39.44g | Prot: 146.57g | Carbs: 103.06g.
Breakfast: Decathlon Isolate Whey Protein Chocolate. Lunch: Pane Bianco, Aia Tagliata di Petto di Pollo. Dinner: Fiorentini Burro di Arachidi, Pane Bianco, Branzino. Snacks/Other: Mandriana Carne Bovina in Gelatina, Sapori e Piaceri Stiracche, Ambrosoli Miele Ambrosoli, Bella Vita Yogurt senza Lattosio, Mulino Bianco Nascondini, Mulino Bianco Ritornelli. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|