Weigh In record (no journal entry) for 07 May 2021
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75.3 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 27.81g | Prot: 45.58g | Carbs: 134.87g.
Breakfast: Marba Mortadela Tradicional, Mel, Italac Leite Integral, Pão Francês sem Miolo. Lunch: Tomates, Rúcula, Sadia Frango a Passarinho, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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laistati's Weight History
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