Weigh In record (no journal entry) for 06 May 2021
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76.7 kg
Lost so far: 17.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 28.00g | Prot: 30.00g | Carbs: 82.70g.
Breakfast: Garden Lites Spinach Egg White Frittatas. Lunch: Progresso Light Zesty! Santa Fe Style Chicken Soup. Snacks/Other: Nestle 100 Grand (Fun Size), Dreyer's Slow Churned Rich & Creamy Butter Pecan, Blue Diamond Roasted Salted Almonds. more...
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Losing 1.9 kg a Week
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