Weigh In record (no journal entry) for 05 May 2021
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110.7 kg
Lost so far: 7.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 106.44g | Prot: 62.55g | Carbs: 42.75g.
Lunch: Bob Evans Pork Sausage Links, Egg Omelet or Scrambled Egg with Cheese. Dinner: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Cabbage Slaw, Brussels Sprouts. Snacks/Other: Great Value Pecan Halves. more...
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Losing 0.3 kg a Week
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markmckone1's Weight History
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