Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
markmckone1
markmckone1
Joined November 2019
Posts
11
Following
0
Followers
0
Weight History
Start Weight
117.9 kg
Lost so far:
0 kg
Current Weight
117.9 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
77.1 kg
Still to go:
40.8 kg
Follow
markmckone1's Weight History
View Complete History
markmckone1's Cook Book
Calories: 313kcal | Fat: 13.55g | Carbs: 32.93g | Prot: 14.23g
Mac N Cheese
Homemade macaroni and cheese.
Calories: 17kcal | Fat: 0.09g | Carbs: 3.91g | Prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
View Complete Cook Book
markmckone1's Recent Food & Exercise
A Carnivore Dog Food
Blueberry Pie
A Dog Food Recipe
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Exercise machine (fast)
View Diet Calendar