Weigh In record (no journal entry) for 02 May 2021
|
76.8 kg
Lost so far: 17.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 3.40g | Prot: 32.16g | Carbs: 61.00g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Heinz Tomato Ketchup, Egg Beaters All Natural 100% Egg Whites. Lunch: Cucumber (Peeled) , Cooked Corn (from Fresh, Fat Not Added in Cooking), Jell-O Temptations - Lemon Meringue Pie. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|