Weigh In record (no journal entry) for 02 May 2021
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 43.03g | Prot: 119.63g | Carbs: 109.86g.
Breakfast: Yamamoto Iso-Fuji Natural. Lunch: Olio Extra Vergine di Oliva, Agnello, Pane Bianco, Barilla Pasta. Dinner: Pane Bianco, Arista di Maiale. Snacks/Other: Aia Aequilibrium Albume d'uovo, Kinder Cereali. more...
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Gaining 4.9 kg a Week
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