Weigh In record (no journal entry) for 01 May 2021
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73.2 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 72.74g | Prot: 124.38g | Carbs: 83.49g.
Breakfast: Кофе, Farmi Piimatööstus AS Hapukoor FARMI 20%, Морозко Пирожки с Мясом. Lunch: Ягодный Край Кисель Клюквенный, Kohupiimavaht vahukoore ja 0,5% kohupiimaga, Seljanka suitsetatud kana pooltiivdega, Farmi FARMI Hapukoor 10%. Dinner: Maxima Marineeritud Kurgid FAVORIT, Selver Vutimunad, JÄRVEOTSA, Maxima, Selver Eesti Kartul, Maks&Moorits Liharikkad Kanagrillvorstid, Чеснок, Rannarootsi Sealihasült, Richard Hellmans Майонез Hellmans Originaal. Snacks/Other: Ostrovit Whey Protein Isolate, Ostrovit, Prozis Casein Prime, Strawberry Flavour, Alpro Kookosejook ALPRO Riisiga, Ostrovit Ostrovit Cocoa Fiber VEGE. more...
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Gaining 0.3 kg a Week
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evelinorg's Weight History
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