Weigh In record (no journal entry) for 30 April 2021
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50.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 62.72g | Prot: 51.37g | Carbs: 121.44g.
Breakfast: Fried Battered Fish, Pizza Hut Super Supreme, Kerupuk Bundar. Lunch: Rotiboy Mexican Bun. Snacks/Other: Cooked Spinach (from Fresh, Fat Added in Cooking), Chinese Fried Rice, Indomaret Keripik Usus. more...
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Gaining 0.0 kg a Week
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ir4_wibowo's Weight History
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