Weigh In record (no journal entry) for 28 April 2021
|
70.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 49.18g | Prot: 144.16g | Carbs: 120.69g.
Breakfast: Yamamoto Iso-Fuji Natural. Lunch: Parmigiano Grattugiato, BPR Nutrition Fiocco d'avena Baby Pistacchio. Dinner: Eridania Zucchero di Canna , Fragole, Develey Maionese -60% Grassi, Olio Extra Vergine di Oliva, La Giraffa Patate Piccole, Branzino. Snacks/Other: Damiano Crema di Pistacchio, Mulino Bianco Fette Biscottate, Aia Aequilibrium Petto di Tacchino Cotto al Forno, Mandriana Carne Bovina in Gelatina, Mulino Bianco Ritornelli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|