Weigh In record (no journal entry) for 26 April 2021
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88.1 kg
Lost so far: 10 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 33.01g | Prot: 57.00g | Carbs: 179.00g.
Lunch: Kürbiskernbrötchen, Philadelphia Balance. Dinner: Asia Green Garden Chinesische Mie-Nudeln, Olivenöl, Mischgemüse, Hähnchenbrustfilet. Snacks/Other: Minimum Joghurt 0,1% Fett, Simply Keto Waldbeere, Äpfel, Lindt Lindor Kugeln. more...
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Losing 1.2 kg a Week
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backamo1's Weight History
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