Weigh In record (no journal entry) for 22 April 2021
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 65.56g | Prot: 147.58g | Carbs: 255.36g.
Breakfast: Plátano, Tomates, Bolillo, Tortillas de Maíz, Cebollas, Nopales, Bistec de Res. Lunch: Arroz Blanco, Brócoli, Huevo. Dinner: Piña, Cebollas, Carne de Pollo con Su Piel (Asada). more...
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Losing 0.3 kg a Week
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