Weigh In record (no journal entry) for 20 April 2021
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72.9 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 55.97g | Prot: 118.07g | Carbs: 36.85g.
Breakfast: Кофе, Eesti Pagar Rukki Tasku, E Piim Eesti Või, Viru Rand Tallinna Kilu Fileed, VIRU RAND, Maxima Яицо ( Muhe Muna), Кофе. Lunch: Tallegg Kanafileetasku Juustu Ja Singiga, Помидор Сливка, Keedetud Nuikapsas, HC Gym MCT OIL 500 ML Ostrovit. Dinner: Farmi Piimatööstus AS Hapukoor FARMI 20%, Зеленый Лук, Огурец (без Кожуры), Klassikaline Kodujuust 2%, Oskar LT AS PÄRIS Grillvorst. Snacks/Other: ICONFIT ICONFIT WHEY PROTEIN 80, ICONFIT ICONFIT WHEY PROTEIN 80. more...
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Gaining 2.2 kg a Week
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evelinorg's Weight History
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