Weigh In record (no journal entry) for 19 April 2021
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54.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 12.20g | Prot: 15.22g | Carbs: 22.08g.
Breakfast: 桂格麦片(Quaker) 即食燕麦片 原味, 煮鸡蛋. Lunch: 煮鸡蛋. more...
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Losing 0.7 kg a Week
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Uperfect's Weight History
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