Weigh In record (no journal entry) for 17 April 2021
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50.5 kg
Lost so far: 6.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 56.23g | Prot: 57.15g | Carbs: 291.94g.
Breakfast: Continente Equilibrio Slim 0% Frutos Vermelhos. Lunch: Padaria Portuguesa Croissant Brioche , Sumo de Laranja Natural. Dinner: Sopa de Miso, Mochi, Pingo Doce Noodles Cogumelos, Guioza. Snacks/Other: Lay's Batatas no Forno. more...
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Losing 0.5 kg a Week
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JoanaEsteves's Weight History
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