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I knew I'd start going up after the Easter feast. Time to buckle down and get serious again!
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59.8 kg
Lost so far: 6.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 48.78g | Prot: 102.41g | Carbs: 119.09g.
Breakfast: eggs, cottage cheese 1%, asparagus. Lunch: honey baked ham, baby carrots, grape tomatoes, Ken's steak house lite caesar dressing, green bell pepper, onions, romaine lettuce, Spring Mix, mozzarella cheese. Dinner: mashed potatoes, asparagus, egg, sweet potato, maple syrup, pickled beets, pickled egg. Snacks/Other: strawberries, cottage cheese 2%, peanut butter, reduced fat, celery, minneola. more...
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1527 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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dannifatso's Weight History
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