Weigh In record (no journal entry) for 18 April 2021
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 25.86g | Prot: 27.98g | Carbs: 11.11g.
Breakfast: Белый Хлеб, Молочный Мир Сыр Голландский, Вареное Яйцо. more...
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Losing 3.2 kg a Week
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