ianharfianty's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
61.3 kg Lost so far: 21 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
1155 kcal Fat: 34.90g | Prot: 24.31g | Carbs: 202.66g.   Dinner: Hatari Biskuit, Kurma, Bango Kecap Manis, BonCabe Boncabe, Tahu Goreng, Perkedel Jagung, Kubis, Bihun (Dimasak), Kentang Rebus, Wortel Dimasak. more...
Losing 0.0 kg a Week

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ianharfianty's Weight History


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