Weigh In record (no journal entry) for 16 April 2021
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54 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 18.34g | Prot: 53.25g | Carbs: 91.30g.
Breakfast: 如实 酸奶, 煮鸡蛋, 面包. Lunch: 鸡胸肉（不吃皮）, 冠生园 洋槐蜂蜜, 山药. more...
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Losing 1.8 kg a Week
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Uperfect's Weight History
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