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Läuft heute :)
Euch allen einen schönen Freitag!
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63.4 kg
Lost so far: 7.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 40.37g | Prot: 35.30g | Carbs: 65.82g.
Breakfast: Gutfried Geflügelwurst, REWE Avocado, Wasa Knäckebrot Ballaststoffe. Lunch: Kokos-Curry-Pfanne mit Scampi. Snacks/Other: Blaubeer-Muffins, Vilsa Orange. more...
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Losing 4.2 kg a Week
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s.schmidtmann's Weight History
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