Weigh In record (no journal entry) for 05 April 2021
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74.3 kg
Lost so far: 20.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 18.27g | Prot: 17.62g | Carbs: 87.01g.
Breakfast: Butter , Thomas' Cinnamon Raisin Bagel. Lunch: Lean Cuisine Classic Macaroni & Beef in Tomato Sauce. Snacks/Other: Jell-O Temptations - Lemon Meringue Pie. more...
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Losing 3.2 kg a Week
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