Weigh In record (no journal entry) for 01 April 2021
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91.5 kg
Lost so far: 3.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2814 kcal
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Fat: 147.82g | Prot: 79.47g | Carbs: 294.57g.
Breakfast: Marmelade, Gekochtes Ei, Milfina Butter , Mehrkornbrötchen, Duplo Duplo, Biscotto Vitalgebäck, Aldi Thunfisch Sandwich. Lunch: Aldi Tomatensalat, Knorr Zigeuner Sauce, TiP Schweineschnitzel Paniert & Gebraten, Kroketten. Snacks/Other: Crusti Croc Salt & Vinegar, Seeberger Studentenfutter, K-Classic Hazelnut Cookies, Lindt Excellence Mild 85% Cacao, Kiwi, Banane. more...
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Losing 1.1 kg a Week
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