Weigh In record (no journal entry) for 29 January 2011
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85.3 kg
Lost so far: 27.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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413 kcal
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Fat: 6.85g | Prot: 23.87g | Carbs: 66.89g.
Breakfast: V-Fusion Pomegranate Blueberry 100% Juice, Oranges, Sliced Ham (Extra Lean), Egg, Fat Free American Cheese Slices, lite & healthy multigrain English muffin. more...
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Losing 0.2 kg a Week
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