jasonc77's Journal, 29 Jan 11

Weigh In record (no journal entry) for 29 January 2011
127.7 kg Lost so far: 0 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2011:
2514 kcal Fat: 112.09g | Prot: 88.95g | Carbs: 270.17g.   Breakfast: Blackberries, Bacon, Scrambled Egg, Cream Of Wheat, Regular 100% Vegetable Juice, Cream (Half & Half). Lunch: 6" Veggie Delite. Dinner: Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Loaded Baked Potato, Large Cheeseburger, Margarita. Snacks/Other: Sour Patch Soft & Chewy Candy (Kids). more...
Gaining 7.6 kg a Week

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jasonc77's Weight History


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