Weigh In record (no journal entry) for 26 March 2021
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135.5 kg
Lost so far: 35.5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 72.25g | Prot: 81.50g | Carbs: 62.50g.
Breakfast: Food Lion Eggs, Food Lion Shredded Sharp Cheddar Cheese, Food Lion Fully Cooked Bacon, L'oven Fresh ZERO NET CARB MULTISEED BREAD. Lunch: Double Jr. Bacon Cheeseburger. Dinner: Private Stock All White Chicken Salad, L'oven Fresh Zero Net Carb Multiseed Bread. Snacks/Other: Slim-Fast Advanced Energy Rich Chocolate. more...
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Losing 0.3 kg a Week
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