Weigh In record (no journal entry) for 26 March 2021
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 45.89g | Prot: 93.99g | Carbs: 279.84g.
Breakfast: Café, Nutrileche Leche, Uvas Pasas, Plátano, Danone Oikos Griego Natural (125g), Huevo, Plátano, Avena. Lunch: Salsa de Tomate, Lechuga, Aguacate, Arroz Blanco, Lomo de Cerdo (Entero, Magro Solamente). Dinner: Plátano, Peras. more...
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Losing 0.9 kg a Week
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